SOMATIC MENTORSHIP
Altar weaves together the practices, teachings, and modalities that inform my work to offer 1:1 somatic mentorship. It is for those seeking deeper preparation, integration, or support through cycles of transformation and transition.
Rooted in the methods I am trained in across somatic practice, breathwork, embodiment, nervous system work and trauma-informed space holding, this work supports you in returning to the body as a site of truth, intuition, and remembrance.
SOMATIC MENTORSHIP MAY SUPPORT YOU WITH:
– identity shifts and becoming
– visibility and self-expression
– unravelling internalised expectations, conditioning, and inherited narratives
– integrating hidden, rejected, or disowned aspects of self
– reconnecting to creativity and creative voice
– creative blocks and fear of being perceived
– embodiment and self-trust
– life transitions and personal transformation
– reclaiming eros and aliveness
– spiritual awakening and integration
– reconnecting to the body as a source of intuition and truth
– embodying and expressing the person you are becoming
MANY OF US KNOW WHO WE ARE,
YET STRUGGLE TO EXPRESS IT.
I have witnessed people receive photographs they love but feel unable to share them. I have seen artists hide their work, practitioners hold back their offerings, and deeply capable people make themselves smaller than they need to be. The desire is there, but something within still believes it is safer to remain unseen.
This has been a central thread of my own path and informs my work as much as any training or qualification.
Many of us know what we want to say, create or offer. Yet the nervous system, protective strategies and old stories can make authentic expression feel vulnerable, risky or unsafe.
My mentorship creates space for the curious exploration of these patterns, supporting a fuller expression of who you are and how you wish to move through the world.
TRAINING & INFLUENCES
My work is rooted in embodiment, nervous system awareness, creativity, ritual, and transformational space holding. I am interested in the body as a site of truth, expression, remembrance, and becoming.
Some of the trainings, teachings, and lineages that inform my work include:
— Certified Somatic Coach (SOMA School, ACCPH Accredited)
— Trauma-Informed Breathwork Facilitator (Seven Directions®, GPBA Accredited)
— Counselling Skills Level 2
— Certified Reiki Practitioner
— PhD research exploring power, identity, activism, duality, and systems of change
— Ongoing exploration of grief, transformation, intimacy, identity, and creative expression
— Devotional practice, pilgrimage, and study within non-dual tantric traditions
Equally important is the wisdom gained through lived experience – grief, healing, devotion, creative transformation, and the continual practice of returning to the body. My work is informed as much by life as it is by formal training.
ALTAR PATHWAYS
Whether you are seeking focused support or a deeper unfolding, there is a pathway to meet you where you are.
INVOCATION
INVESTMENT: £280
A focused three-session container for those navigating a threshold, transition, creative block, visibility edge, or period of becoming.
Includes:
– 3 x 90-minute sessions
– nervous system regulation and emotional processing
– A tailored blend of somatic enquiry, coaching and breathwork where appropriate
– Voice note support between sessions
– Personalised practices and reflections
– Gentle accountability and integration support
DEVOTION
INVESTMENT: £480
A deeper six-session journey for those seeking sustained support, creative expansion and embodied change.
Includes:
– 6 x 90-minute sessions
– A tailored blend of somatic enquiry, coaching and breathwork where appropriate
– Voice note support between sessions
– Personalised practices and reflections
– Ongoing integration support between sessions
– Space to deepen, unravel and embody lasting change
